PILLAR 01
Train Like The Pros
An Individualised S&C Program Built Around Your Position, Your Gaps And Your Draft Timeline — And Adjusted By Your Coach As You Get Stronger, Faster And Fitter.
See What's InsideThe AcademyResultsFree ResourcesProgramsFree Performance Roadmap
Submit Interest In The AFLW Athlete Academy
The AFLW Athlete Academy — Now Enrolling
Stop Being
Stop Being
Overlooked.
Start Getting
Drafted.
A 12-Month Program For Female Footballers Who Are Serious About Making It To The AFLW. Your Own Training, Your Own Nutrition Plan And Real Recruitment Support — All Built Around You And Your Football.
$89Per Week All Inclusive
12Month Structured Program
7Core Program Inclusions
30Day Money-Back Guarantee
The Reality
You've Been Working Hard.
You've Been Working Hard.
So Why Isn't Anyone Noticing?
You Train. You Show Up. You Give Everything On Game Day. But When The Draft Comes Around, Your Name Isn't Called. Sound Familiar?
You're Not Lacking Effort.
You're Missing A Plan Built For The AFLW. Club Programs Are Built For The Whole Team, Not For Getting You Drafted. When Your Training, Your Fuelling And Your Recruitment All Work Towards The Same Goal, Everything Changes.
"Am I Training The Right Way For The AFLW?"
"Why Do Others Keep Getting Picked And Not Me?"
"What Else Do I Have To Do To Get Noticed?"
"Is The AFLW Dream Even Realistic For Me?"
How We Close The Gap
Three Things That Change Everything.
Most Female Footballers Are Missing At Least One Of These. Athletes Who Get Drafted Have All Three Working Together.
PILLAR 02
Fuel For Performance
Your Nutrition Plan Is Set Up In The Peak AFLW App By Your Coach — Matched To Your Training Load, Your Position And Your Games. You'll Know What To Eat And When, Every Day.
See What's InsidePILLAR 03
Get Seen By The Right People
We Work With AFLW Recruitment Staff And State League Coaches. Your Profile Gets Built And Sent To Clubs, And Your Trial Windows Get Tracked — So Your Name Is Known Before You Walk Into A Trial.
See What's InsideReal Results
What Happens When
What Happens When
It All Comes Together.
Sydney Women's Premier Division → Geelong Cats VFLW
"Absolutely Do It — Especially If You're A Young Player Without Access To Professional-Level Resources. Before I Joined, I Didn't Have Much Guidance When It Came To AFLW-Specific Training Or Eating The Right Way. The Academy Gave Me Everything. Even Though It Was Online, It Felt Personal. I Always Felt Supported, And That Accountability Helped Me Actually Stick To The Program."
BrookeGeelong Cats VFLW · Sydney Swans Program
"The Best Investment You Can Make For Your Footy. The Program Is Mapped Out Clearly — All You Have To Do Is Execute."
EbonyMoreton Bay Lions FC"You've Made A Huge Impact On My Sporting Life. The Female AFL Community Needs People Like You Driving Our Development."
MackenzieClaremont FC"Positive Attracts Positive. You've Provided Us With The Tools To Unlock Our Potential. You've Created Something Brilliant."
GeorgiaHectorville FCStart Here — It's Free
Four Free Resources Built For
Four Free Resources Built For
AFLW Development.
Start With One Of Our Free Guides — Speed, Game-Day Fuelling, Pre-Training Nutrition And Mindset — And See How We Coach Before You Ever Join.
Free Download
AFLW Elite Speed Protocol
A Complete Speed Session With An 8-Week Sprint Progression And A Video Demo For Every Drill.
Download Free
Free Download
Game-Day Fuelling Protocol
Exactly What To Eat, How Much And When — From Breakfast To The Final Siren.
Download Free
Free Download
Snack Smarta, Train Harda
27 Pre-Training Fuel Options From The Supermarket — Every One Measured At 30g Of Carbs.
Download Free
Free Download
Unleashing The Champions Mindset
Seven Chapters And Six Game-Day Exercises To Build Your Confidence And Own Game Day.
Download FreeNew — Peak Pre-Season Build
Want Our Programming Without The Full Coaching?
The Same Expertise, Self-Directed. Eight Weeks Of Strength, Speed And Conditioning Built For AFLW Athletes — One-Time, $129 AUD.
See The Program$129 AUD · One-Time
The Best First Step You Can Take
Find Out Exactly Where
Complete Your Free Performance Roadmap
Find Out Exactly Where
You Stand Right Now.
Answer A Few Questions About Your Football, Your Body And Your Goals. It Takes 15 Minutes.
Within 24 Hours You'll Get Back Your Personalised Performance Roadmap — Your Strengths, Your Biggest Gaps To The AFLW Standard, And The Exact Things To Work On First. No More Guessing. Just Focus On What Matters For You.
1Complete The 15-Min Form
2Receive Your Action Plan (24hrs)
3Know Exactly What To Focus On
100% Free · No Obligation · No Calls Required